PRACTICE makes PERFECT
2K23 Practice, Indoor & Outdoor Meets

WEEKLY PRACTICE
Outdoor Training
Begins March 1 , 2023
Monday, Wednesday
6:00 pm - 8:00 pm
@New Century Int'l Middle School
Tuesday, Thursday
6:00pm-8:00pm
Fit4Life (Raeford, NC) (membership req.)
athletes age group 11 & up
Private One-on-One Training
(Please discuss your interest with Coach Salone)
Saturdays (Non-Meet Days)
New Century Middle School Track
2023 Outdoor Schedule
04/08/2023- Spring Break Invitational (Fayetteville, NC)
04/15/2023- Kathy McMillan Invitational (Raeford, NC)
04/22/2023- Bring the Heat (Charlotte, NC)
05/06/2023- Battle @Da Beach (Wilmington, NC)
06/3-4/2023- AAU SC District Championship (Taylors, SC)
June 16/17-Battle of the Carolinas (TBD, NC)
Jun 29-Jul 2, 2023 AAU Regional Qualifier (Douglasville, GA)
2022-2023 Indoor Schedule
01/07/2023-Gamecock Indoor Challenge I (Columbia, SC)
01/15/2023-Clemson Invitational (Clemson, SC)
Let's Do It Again!
***The International Youth Championship***
Landover, MD
July 2020
One of the best meets we attended was the International Youth Championship in Landover, MD. Our athletes ran against other track & field clubs from across the country and across the seas. The most exciting race took place between our 13-14 Boys Relay Team and the 13-14 Boys Relay Team from Barbados. Coach Salone trained those boys and they took home a Silver Medal. Last year we went as Rockets, this year The Blazers are taking home the Gold!
As we train hard and progress through the season, our athletes will aim to enter this meet as qualifiers.


2K23 Championship Meets

WEEKLY PRACTICE 2022
Monday, Tuesday, Thursday, some Sat.
6-8pm
TBD